Pregnancy EducationSahaswi Group of Institutions
This course is for any pregnant woman who wishes to have a joyful pregnancy, healthy and happy childbirth experience and blissful entry into motherhood. You will receive all the guidance provided in a traditional childbirth preparation course, with the added benefit of deep mind-body-spirit work rarely found in traditional classes, in addition to candid tales from my own birth-related experiences and those of my client’s.
Together we’ll travel though the four trimesters (the 4th trimester being the first three months of baby’s life out of the womb), exploring strategies for moving through the challenges, savoring the pleasures and answering the questions brought on by the powerful transformations you’re moving through. (Please note that you can begin this course during any phase of pregnancy.)
Throughout this course you’ll receive clear information and empathetic support via video, slideshows, relaxation recordings and checklists all created with the purpose of infusing your journey through pregnancy, childbirth and motherhood with enhanced calm and clarity.
By the end of this course, you’ll feel fully prepared and empowered to move through childbirth, and enter motherhood, with solid courage, well-rounded knowledge, and a hearty sense of excitement.
*The ideal companion for this course is the book Feng Shui Mommy: Creating Balance and Harmony for Blissful Pregnancy, Childbirth, and Motherhood
You can begin this course during any phase of your pregnancy. Total length of course: 5 hours. Course includes twenty 15-minute relaxation recordings
What you’ll learn
- Develop and maintain optimal mental, emotional and physical health throughout pregnancy.
- Create a healthy and happy childbirth experience.
- Feel empowered to advocate for your needs during pregnancy, childbirth and motherhood.
- Prepare your home for a new baby.
- Be equipped to care for the physical and emotional needs of your baby and self.